9 Ways To Shrink Your Belly Without Spanx!

An e-guide created by Wellness + Lifestyle Expert,
Athene Farmas

With this guide, you’ll learn unique + effective tips to:

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  • Discover why eating chocolate after dinner is healthier than eating fruit (yes, you read correctly!)  Learn how to optimize your digestion with this ONE simple modification.
  • Identify the multiple hidden culprits of bloat
  • Understand how to avoid the “gurgly” tummy
  • Get clear if going gluten-free is actually good for you
  • Learn what role sensuality plays in the kitchen (can I get a hell yeah?!)


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